Holistic, culturally grounded mental health supports and services.
Services & Rates
Individual Therapy
Online or in-person, this is designed for individuals to process and explore their thoughts and emotions. Typically, sessions are weekly or bi-weekly, though this may vary.
Individual: 50 mins | $140 | Get started
Support Groups
Online or in-person, these groups include psychoeducation, learnings, and are for individuals to process and explore their thoughts in a group setting. Typically, groups run from 4 to 10 weeks.
Varying Lengths | Rates Vary by Group | Get started
Consulting Services
Online or in-person, consultation services focus on supporting specific projects and initiatives. We have experience in community engagement, research, evaluation, program design, program development, and much more!
Rates Vary | Get started
Training & Workshops
Online or in-person, trainings and workshops are offered on a range of topics related to mental health, wellness, Islamic psychology, and more! To book Mental Health First Aid - Supporting Youth, Responding to Suicidality, Mental Health 101, Mental Health from an Islamic Perspective, and more, simply get in touch with us!
Rates Vary | Get started
Expressive & Play Therapy for Children
Online or in-person, this is designed for children to process and explore their thoughts and emotions through play and art. Typically, sessions are weekly or bi-weekly, though this may vary.
Expressive Therapy: 50 mins | $140 | Get started
Online or in-person, this is designed for families or couples (2+ individuals) to process and explore their thoughts and emotions. Typically, sessions are weekly or bi-weekly, though this may vary.
Family & Couples Therapy: 50 mins | $175 | Get started
Family or Couples Therapy
Fees & Payments
For those clients booking counselling sessions, payment can be made via Credit Card or Electronic Funds Transfer (EFT).
At this time, we do not bill insurance and extended health plans directly. However, you will be provided with a receipt to submit to your benefits provider for reimbursement.
I am an approved counselling provider through the Insurance Corporation of British Columbia (ICBC), Crime Victims Assistance Program (CVAP), and the First Nations Health Authority (FNHA). Please contact us to access counselling services through these programs as you may be eligible for coverage of some or all of your fees depending on the program.